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Latest Motivation and Self Help Audio Book Collection

/=7,500.00

Self-help books are the most reliable way to change your life for the better. While the self-improvement and personal growth industry has a mixed reputation, it’s undeniable that if you build the habit of reading self-help books, taking notes, and actioning valuable lessons, you can transform your life in profound ways.

Below are the 75 latest and top-rated self-help audiobooks that will challenge you to question your current perspectives and grow in unexpected ways. The books cut across 20 core areas that are important for your personal development

  • No of books: 75
  • Format: Audio
  • Cost: 7,500
  • Package: 32GB Flash Drive and Google Drive Link
  • To Order: WhatsApp +254717695802
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Description

Self-help books are the most reliable way to change your life for the better. While the self-improvement and personal growth industry has a mixed reputation, it’s undeniable that if you build the habit of reading self-help books, taking notes, and actioning valuable lessons, you can transform your life in profound ways.

Below are the 75 latest and top-rated self-help audiobooks that will challenge you to question your current perspectives and grow in unexpected ways. The books cut across 20 core areas that are important for your personal development

  • No of books: 75
  • Format: Audio
  • Cost: 7,500
  • Package : 32GB Flash Drive and Google Drive Link
  • To Order: WhatsApp +254717695802
Motivational & Personal Transformation
Breaking the Habit of Being Yourself by Joe Dispenza
The Mountain Is You Transforming Self-Sabotage into Self-Mastery by Brianna Wiest

 

Unlimited Power; The New Science Of Personal Achievement by Anthony Robbins

The Power of Small – Making Tiny but Powerful Changes When Everything Feels Too Much – Aisling Leonard-Curtin

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May

How to Change; The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman

 

Joy & Happiness
Everyday Utopia: What 2,000 Years of Wild Experiments Can Teach Us About the Good Life by Kristen R. Ghodsee Tough Titties: On Living Your Best Life When You’re the F-ing Worst by Laura Belgray

The Good Enough Job: Reclaiming Life from Work by Simone Stolzoff

The 12-Hour Walk Invest One Day, Conquer Your Mind, and Unlock Your Best Life by Colin O’Brady

 

The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success by Emma Seppala

Why Has Nobody Told Me This Before? by Julie Smith

Habits
Good Habits, Bad Habits; The Science of Making Positive Changes That Stick by Wendy Wood

The Power of Habit – Why We Do What We Do in Life and Business – Charles Duhigg Better Than Before: Mastering the Habits of Our Everyday Lives – Gretchen Rubin

Weight Loss, Exercise & Fitness
Dancing Is the Best Medicine; The Science of How Moving To a Beat Is Good for Body, Brain, and Soul by Julia F. Christensen Bigger Leaner Stronger; The Simple Science of Building the Ultimate Male Body by Michael Matthews Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want by Dr. John Jaquish
Why We Get Fat: And What to Do About It by Gary Taubes

 

The Obesity Code; Unlocking the Secrets of Weight Loss by Jason Fung

 

Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent – and Reverse – It by Richard J. Johnson MD
Building Your Resilience
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness

The Science of Self-Discipline; The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals by Peter Hollins Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alexander Hutchinson

Memory Improvement & Learning
Remember: The Science of Memory and the Art of Forgetting by Lisa Genova

Stolen Focus; Why You Can’t Pay Attention by Johann Hari

Make It Stick; The Science of Successful Learning by Brown, Peter C

Learn like a Pro: Science-Based Tools to Become Better at Anything Audible by Barbara Oakley PhD

Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwik

Fluent Forever: How to Learn Any Language Fast and Never Forget It by Gabriel Wyner

Creativity

Everything Is Figureoutable by Marie Forleo

The Artist’s Way A Spiritual Path to Higher Creativity – Julia Cameron

Steal Like an Artist: 10 Things Nobody Told You About Being Creative by Austin Kleon

 

Neuroscience & Neuropsychology
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity–and Will Determine the Fate of the Human Race Paperback – September 3, 2019 by Daniel Z. Lieberman

Why We Sleep; The New Science of Sleep and Dreams by Matthew Walker

A Thousand Brains by Jeff Hawkins

Being You; A New Science of Consciousness by Anil Seth

The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life by Dr Sue Morter

 

Life Time; Your Body Clock and Its Essential Roles in Good Health and Sleep by Russell Foster

Belonging

Belonging: The Science of Creating Connection and Bridging Divides by Geoffrey L. Cohen

 

Built to Belong Discovering the Power of Community Over Competition by Natalie Franke

Social: Why Our Brains Are Wired to Connect by Matthew D. Lieberman

Biocentrism
Beyond Biocentrism: Rethinking Time, Space, Consciousness, and the Illusion of Death by Robert Lanza

The Grand Biocentric Design: How Life Creates Reality by Robert Lanza

The Big Picture; On the Origins of Life, Meaning, and the Universe Itself by Sean Carroll
Your Consumer Behavior
Buyology; Truth and Lies About Why We Buy by Martin Lindstrom Why We Buy; The Science of Shopping by Paco Underhill Brandwashed: Tricks Companies Use to Manipulate Our Minds and Persuade Us to Buy by Martin Lindstrom

Living better and Longer

Outlive; The Science and Art of Longevity by Peter Attia MD

Lifespan; Why We Age – and Why We Don’t Have To by Dr David A. Sinclair

The Body: A Guide for Occupants by Bill Bryson

 

Diets, Nutrition & Healthy Eating
The Proof is in the Plants: How science shows a plant-based diet could save your life (and the planet) by Simon Hill Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny® Intermittent Fasting – Including the 28-Day FAST Start Audible Logo Audible Audiobook – Unabridged Gin Stephens

How Not to Die; Discover the foods scientifically proven to prevent and reverse disease by Michael Greger MD

Lies My Doctor Told Me

Why We Get Sick; The Hidden Epidemic at the Root of Most Chronic Disease – and How to Fight It by Benjamin Bikman PhD The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell

Leadership & Management

Why Motivating People Doesn’t Work and What Does The New Science of Leading, Energizing, and Engaging by Susan Fowler

Influencer; The New Science of Leading Change by Joseph Grenny, Kerry Patterson The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness by Jeff Olson

Relationships
Love Sense: The Revolutionary New Science of Romantic Relationships by Dr. Sue Johnson EdD The Human Magnet Syndrome – Why We Love People Who Hurt Us – Ross Rosenberg

Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong by Eric Barker

Recognizing Deception
Liespotting: Proven Techniques to Detect Deception

Spy the Lie: Former CIA Officers Teach You How to Detect Deception by Philip Houston Mindreader; The New Science of Deciphering What People Really Think, What They Really Want, and Who They Really Are by David J. Lieberman PhD

Parenting
The Boy Crisis – Why Our Boys Are Struggling and What We Can Do About It by Warren Farrell Ph.D

 

How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims

Boys Should Be Boys: 7 Secrets to Raising Healthy Sons by Meg Meeker

Midlife Crisis
Why We Can’t Sleep: Women’s New Midlife Crisis by Ada Calhoun

 

Finding Meaning in the Second Half of Life; How to Finally, Really Grow Up by James Hollis

Midlife: A Philosophical Guide by Kieran Setiya

Time Management
Four Thousand Weeks; Time Management for Mortals by Oliver Burkeman

 

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT – Russ Harris

 

Effortless: Make It Easier to Do What Matters Most by Greg McKeown

Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke

The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life by Catherine Gray
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee

Hyperfocus: How to Be More Productive in a World of Distraction by Chris Bailey

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change – Timothy A. Pychyl

 

Decluttering
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff by Dana K. White

 

Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up by Marie Kondō

 

The Life-Changing Magic of Tidying Up; The Japanese Art of Decluttering and Organizing by Marie Kondo

 

The 75 audiobooks package is delivered in a 32gb flash drive at the cost of 7,500 KES Payment on delivery. For order WhatsApp +254717695802/

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